15 hour Katonah workshop with Elisa & Olivia Falcon
pe 13.6.
|Kolmas linja 28
In this intensive 15 hour training we'll go through the layers of our existence using the theory of Katonah yoga. We will study the magic of breath, the physical (explicit / implicit) alignments and assisting (supporting) yourself and others.
Time & Location
13.6.2025 klo 10.00 – 15.6.2025 klo 15.00
Kolmas linja 28, Kolmas linja 28, 00530 Helsinki, Finland
About the event
In this intensive 15 hour training we'll go through the layers of our existence using the theory of Katonah yoga.
We will study the magic of breath, the physical (explicit / implicit) alignments and assisting (supporting) yourself and others.
We will discover how to:
- align the body by using the hidden geometry
- unravel the misalignments created by one’s muscle memory
- understand the layers and the personal timeline